Using the Wii U for Rheumatoid Arthritis Exercise

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When cold weather makes outdoor activity difficult, finding indoor alternatives for joint health is essential. To manage my mild RA, I’m hitting my goal of 20 minutes of daily exercise using the Wii U. Staying consistent now is the best way to ensure a long, active, and pain-free retirement. Whether it’s yoga or balance games, gaming consoles can be a surprisingly effective tool for physical therapy at home.


Want to help me out? Consider becoming a citizen today of my digital kingdom and you’ll get access to comments and the Discord server!

New Project Coming Soon: Stardew Valley Mondays!

I’m excited to share some news about a new series coming to the blog! Starting soon, I’ll be launching Stardew Valley Mondays.

As with all my content on YouTube, Rumble, and here on the blog, this series will follow a strictly family-friendly mindset. I’m looking forward to starting a fresh save and building something great in the Valley that everyone can enjoy. I’ve already got a great set of mods that make the game fun for me to play so yes, it will be a modded play-through. I will be aiming to get to True Perfection (ie. Perfection with 0 Waivers) in this series in version 1.16.15!

The Spouse Poll

I’ve narrowed down the potential partners for this series to three candidates: Abigail, Penny, and Leah.

The final choice is up to you (unless no one votes in the poll)! I’ll be posting an exclusive poll for my Knight and Duke members on Monday, March 23rd. If you’d like to have a vote in how this new journey begins, make sure your membership is active before the poll opens!

Creative Engineering 60 | Automating Steel

In this episode of Creative Engineering, I automate steel from Immersive Engineering and build a dedicated factory for it. Since we’ve hit episode 60, Knight and Duke members here on Swagnilla Ice can now download the latest world save to explore the progress firsthand.

The Power Up Notes – February 2026

Why is Mintnanny rated only 3.2 stars when it works perfectly? Today on TPUN, we’re defending the “stinkers,” celebrating 4 years of the Steam Deck, and looking at the first Linux 7.0 release candidates.

📝 Inside this episode:

  • Mewgenics & the indie game boom
  • Linux Kernel 6.19 & 7.0-rc1
  • The “Good Enough” Editorial
  • Mintnanny Spotlight

Creative Engineering 59 | Fully Automated Coal Coke & Creosote Oil

In today’s episode of Creative Engineering, we’re finally tackling the automation promised last week—and we’re doing most of it live on-camera. Stick around until the end, and make sure to return next week when we automate treated planks and actually give this area a proper build. It’s time to move past the “pipes on the grass” phase and make this setup look as good as it functions!

The Art of Stepping Away

I have been writing a fanfiction chapter nearly every day for almost two weeks, but yesterday I chose to skip my session because I was feeling a bit drained. Even though I have plenty of ideas for the story, I didn’t feel like I could give them my best effort.

It is important to recognize when you need a break, whether you are writing, gaming, or exercising. Pushing yourself too hard can cause you to dread the projects you love instead of feeling eager to dive into them.

By taking a break, you can avoid several common issues:

  1. Strain and fatigue: Whether this is physical, mental, or both, taking a break allows your body and mind to relax. For physical exercise, rest allows your muscles to repair and grow stronger.
  2. Burnout: Taking a break prevents that heavy feeling of no longer wanting to pursue your project.
  3. Mental blocks: This is especially important for creative tasks and gaming. A lack of inspiration can lead to mindless grinding or staring at a blank screen, unable to produce anything meaningful.
  4. Lack of rest: You need downtime after working intensely. The human body is not designed to run at 100 percent all the time; you are a person, not a machine.

How do you know when you need a break? Review the previous list and ask yourself if you are experiencing any of those symptoms. Have you been exercising for more than an hour a day, or working on a project for two or three days straight? If so, it is time to declare the next day a rest day and find a way to relax. For those who are Christian, if the next day is Sunday, always take a break on that day to honor the Lord; your life will be blessed for doing so.

I am planning to post a completely original story here in the future for only my Knights and Dukes to read and comment on. If you aren’t yet a member, now is a great chance to sign up and support me as I move toward that goal. I want to complete my fanfiction projects first—you can find me on Archive of Our Own as swagnillaice—before I begin this new story. I will continue to create my videos while I write my fanfiction and then the original fiction, which will eventually replace these Friday posts. Until the next time I post, may God bless all of you.

No videos until I feel well…

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Due to a lingering illness, I have decided to delay the release of this month’s episode of The Power Up Notes, as well as the current and upcoming episodes of Creative Engineering, until I am feeling better. I appreciate your patience, prayers, and support while I take this time to recover. I look forward to getting back to creating new content for you all as soon as possible.